LIFE Health and Fitness, a premier Quincy gym is helping clients looking to improve their health in 2019 to actualize their dreams and achieve their goals. Quincy, MA – LIFE Health and Fitness, a premier Quincy gym is helping clients looking to improve their health in 2019 to actualize their dreams and achieve their goals. Through personal training, meal planning, diet and nutrition products, youth athletic training, boxing, and group classes, LIFE Health and Fitness helps clients in the Quincy, MA area.
The core reason many individuals visit fitness centers is to lose weight, gain lean muscles, get better bodies, and improve their overall health. While most fitness centers just focus on machines, LIFE Health and Fitness focuses on the individuals. They understand that individuals visit gyms because they want to achieve a fitness goal, so all fitness programs are customized to meet their needs.
The focal point of their facility is their fitness department. Therefore, they make sure that every client is accessed by an assigned fitness coach. Through the evaluation and analysis stage, the fitness coordinator—fitness coach—asks a series of questions to understand the condition of their client. Based on this piercing insight, the fitness coach creates a customized package that will fit the personal fitness goals and budget of their client.
Even their fitness classes are customized to meet the goals of their group. Their classes include Power Lifting, Zumba, Spin, HIIT, Cross Training, TRX, Small Group Personal Training, Boxing, Kickboxing, Yoga, Piyo, and more. By offering “something for everybody,” LIFE Health and Fitness differentiates themselves from other fitness centers, while at the same time providing maximum results for clients.
“Here at LIFE Health and Fitness, our experience differs from other facilities. Our facility has recently been renovated to upgrade training capabilities. Our programming is also constantly being revised and modernized to meet individual and group goals,” says Dwayne Anderson, spokesperson for their company.
LIFE Health and Fitness offers various disciplines of fitness programs. The following are some of the fitness programs they offer at their center: Body Builders, Cardio/Running enthusiasts, Lifters, Power-Lifters, Class Junkies, Martial Artists, Introverts, Senior/Low Impact Fitness, Personal Training Junkies, and more.
LIFE Health and Fitness Gym in Quincy is located at 152 Parkingway, Quincy, MA 02169. For inquiries regarding fitness classes and programs, contact their team via phone at 1 (617) 770-1115 or via email at info@lifehfcquincy.com. Visit their website for additional information regarding their services.
Media Contact
Company Name: LIFE Health and Fitness
Contact Person: Dwayne Anderson
Email: Send Email
Phone: 1 (617) 770-1115
Address:152 Parkingway
City: Quincy
State: Massachusetts
Country: United States
Website: https://www.lifehfcquincy.com/
