Orthopedic surgeons at Intermountain Healthcare say research shows being active beforehand can help improve outcomes following surgery.
(PRUnderground) December 8th, 2022
The end of the year is fast approaching and it’s also when many people schedule elective orthopedic surgeries because they’ve hit their deducible for insurance.
The most common elective surgeries are joint, knee, and hip replacements. These are normally needed because they’re causing some pain or minimal discomfort but are often delayed because they are not urgent.
So, while patients wait for surgery, orthopedic surgeons at Intermountain Healthcare say research shows being active beforehand can help improve outcomes following surgery.
“Anytime you can strengthen muscles and joints before a surgery means less work afterwards to get back to full strength,” said Mike Holmstrom, MD, an orthopedic surgeon at Intermountain The Orthopedic Specialty Hospital in Murray. “It’s not always easy because people needing surgery have limited mobility, but even a little bit of strengthening and activity helps.”
Dr. Holmstrom sayspeople can be more active on their own or seek help from a physical therapist who can design exercise routines with their mobility issues in mind.
ArthroFit, for example, is a program offered at TOSH that is geared specifically towards seniors who have mobility issues and need to strengthen their body. Athletic trainers and doctors have programs to slowly build back strength which is designed to keep a person’s specific health issues in mind.
Another key factor to having a good recovery and better outcomes is adopting a healthier diet. Good nutritional habits are always helpful for the body in recovery from surgery and can make a person feel better overall.
Dr. Holmstrom also urges patients to make a plan for their post-surgery care which includes removing trip hazards from the home which could cause a fall. He also encourages patients to be diligent about follow up appointments because physical therapy which is key to making a full recovery.
Michael Holmstrom, MD, is an orthopedic surgeon with Intermountain Medical Group, and sees patients at The Orthopedic Specialty Hospital in Murray, Utah. Click here for more information about Intermountain Healthcare orthopedic programs.
About Intermountain Healthcare
Headquartered in Utah with locations in eight states and additional operations across the western U.S., Intermountain Healthcare is a nonprofit system of 33 hospitals, 385 clinics, medical groups with some 3,900 employed physicians and advanced care providers, a health plans division called SelectHealth with more than one million members, and other health services. Helping people live the healthiest lives possible, Intermountain is committed to improving community health and is widely recognized as a leader in transforming healthcare by using evidence-based best practices to consistently deliver high-quality outcomes at sustainable costs. For more information and updates, click here
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Original Press Release.