Arsenal Health has officially opened a new facility in the Denver Tech Center (DTC), providing a centralized location for residents and professionals seeking structured, goal-driven fitness programs. The expansion reflects a growing trend in the fitness industry toward data-informed training, personalized coaching, and holistic wellness services.
The DTC location offers a variety of fitness and wellness options designed to support members’ performance, recovery, and overall health. Programs at the new facility combine structured treadmill workouts, strength and conditioning sessions, and high-intensity interval training (HIIT), catering to participants ranging from recreational athletes to more serious strength and endurance trainers. These offerings are supported by performance assessments, body composition analysis, and individualized training plans.
“Opening a facility in the Denver Tech Center allows the team to serve a community that values efficient, structured fitness routines,” said Arsenal Health founder, Jake Rowzee. “We are focused on creating an environment where members can train smarter, track progress, and engage with programs tailored to their goals.”
The new DTC location integrates assessment-driven programming. Upon joining, members undergo a movement analysis and an InBody scan to evaluate mobility, strength, and body composition metrics. The results inform the plans for personal training that guide participants through progressive workouts while monitoring ongoing progress. These assessments are designed to ensure that workouts are appropriately scaled for each individual, from beginners to experienced athletes.
Group and individual training options are available, providing flexibility for members with varying schedules and fitness objectives. Structured classes include strength-based circuits, endurance-focused sessions, and mobility-focused workouts. Additionally, personal training services provide one-on-one coaching for targeted performance improvements or specific program objectives, such as Hyrox preparation, functional fitness, or injury prevention.
Recovery and wellness resources are also a core component of the new facility. Members have access to a suite of recovery options, including infrared saunas, cryotherapy, compression therapy, red light treatment, and sports massage services. By incorporating these offerings, the DTC location supports not only active performance but also restoration and longevity in physical fitness practices.
Community engagement is emphasized through small group classes and structured accountability programs. Arsenal Health’s approach prioritizes consistent progress tracking, helping members set measurable milestones and celebrate incremental achievements. This combination of coaching, data-informed planning, and recovery-focused resources positions the new DTC location as more than a traditional gym.
The expansion aligns with broader industry trends emphasizing evidence-based training strategies and personalized programming over generalized group exercise. Members increasingly seek environments where time-efficient, goal-oriented training is paired with expert guidance and technology-supported insights.
“The aim is to remove guesswork from exercise routines and provide clarity in training,” said Jake Rowzee. “By combining structured programming with recovery and performance assessment tools, members can engage in consistent, measurable progression that adapts to their evolving goals.”
The new DTC facility also offers flexible access for members, including extended hours and scheduling options through a digital platform that allows class registration, program tracking, and activity monitoring. These systems reflect a shift toward integrating technology into fitness experiences to enhance convenience and engagement.
Arsenal Health’s DTC expansion follows growing demand for facilities that merge functional training, wellness, and data-driven planning under one roof. With a focus on holistic development, covering strength, endurance, recovery, and mobility, the facility aims to serve as a comprehensive resource for individuals seeking structured, results-oriented fitness programming.
For more information about Arsenal Health’s Denver Tech Center location, including membership options, programs, and scheduling, visit their location at 80 Inverness Dr E Ste B, Centennial, CO 80112, United States.
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For more information about Arsenal Health, contact the company here:
Arsenal Health
Jake Rowzee
(303) 578-0204
info@arsenalhealth.com
Arvada
5450 Wadsworth Bypass STE B, Arvada, CO 80002
DTC (Centennial)
80 Inverness Dr E Ste B, Centennial, CO 80112
